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Vitamin D: The New Superstar?
It helps our bodies absorb calcium, and low levels can result in muscle pain and weakness. Low levels may predispose people to diabetes, rheumatoid arthritis and other diseases. It may play a role in balance, gum disease and depression.
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Broccoli Morsels are Delicious Hot or Cold
This Broccoli Morsels recipe is a favorite of their farm apprentices and customers at the Sandpoint Farmers' Market.
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Weed for Weight Loss
Dandelion is a great liver detoxifier, and it offers the extra benefit of being a weight-loss aid as well. Dandelion improves liver function by enhancing the flow of bile. It also acts as a diuretic and a mild laxative. It’s a rich source of easily assimilated nutrients and aids the body during the cleansing process.
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